The importance and benefits of sulfur for the body make you keen to eat it and take the recommended amount for your body daily. Sulfur is a chemical element found in all living tissues, and it is the third most abundant mineral in the human body after calcium and phosphorous. About half of it is concentrated in muscles, skin and bones, Essential for life, sulfur is made up of vital amino acids used to create protein for cells and tissues, hormones, enzymes, and antibodies.
Sulfur has antibacterial properties so sulfur is applied to the skin to treat acne, hay fever, skin redness (rosacea), dandruff, scaly and red patches of skin (seborrheic dermatitis), itchy dermatitis caused by mites (scabies), lice, sores Cold, dandruff treatment.
Sulfur can also be taken orally to treat shortness of breath, allergies, swelling in the back of the throat (pharyngitis), high cholesterol, clogged arteries, menopause, and upper respiratory infections such as the common cold.
Sulfur is found in a number of foods such as garlic, onions, eggs, and protein-rich foods and is necessary for the synthesis of the essential amino acids cysteine and methionine. Foods and supplements containing sulfur are sometimes used to raise sulfur levels and protect against certain health conditions.
What are the benefits of sulfur:
1. Sulfur is used to treat dandruff:
Sulfur is an FDA-approved ingredient used in common over-the-counter products to treat dandruff, and some research has shown that using a shampoo containing sulfur and/or salicylic acid twice daily for 5 weeks reduces dandruff.
2. Sulfur helps treat itchy dermatitis caused by mites (scabies):
Applying a sulfur-containing gel to the skin is an effective treatment for scabies in most people when applied to the skin for 3 to 6 days, but this treatment is not pleasant due to its odor.
3. Sulfur helps treat acne:
Sulfur is an FDA-approved ingredient used in common over-the-counter acne products, and most acne products include sulfur in combination with benzoyl peroxide, salicylic acid, or sodium sulfacetamide.
4. Sulfur is used to treat high cholesterol:
Early research suggests that drinking sulfuric water three times daily for 4 weeks reduces total cholesterol, low-density lipoprotein (LDL, or “bad”) cholesterol, and triglyceride levels.
5. Sulfur to treat facial redness (rosacea):
Early research suggests that applying a sulfur-containing cream to the face once daily for up to 8 weeks reduces symptoms caused by rosacea. Some early research suggests that sulfur cream may be as effective as the antibiotic tetracycline.
6. Sulfur in the treatment of some other diseases:
Shortness of breath, allergies, swelling in the back of the throat (pharyngitis), clogged arteries, menopausal symptoms, lice, cold sores,
7. Sulfur is necessary for insulin production.
Insulin controls carbohydrate metabolism, but not having enough sulfur in the body makes it harder for the pancreas to produce enough insulin, and makes cells less able to absorb things from the blood, which contributes to blood sugar problems.
8. Sulfur removes toxins at the cellular level and relieves pain.
Healthy cells can absorb adequate nutrients while releasing toxins and waste Sulfur affects this by helping your body build strong, breathable cell walls that properly balance cell stress Having enough sulfur helps your body remove toxins that may suffocate cells , or enlarged, causing pain, sensitivity, stiffness, and soreness in the muscles.
9. Sulfur helps to get clear and beautiful skin:
Sulfur has been called a natural beauty ingredient because it maintains beautiful clear and young skin and shiny and smooth hair. The production of collagen in your body depends on sulfur to create healthy, clear skin with a smooth texture. Sulfur also works to detoxify the skin and create new healthy skin cells, and helps in Getting rid of acne, so when you have enough sulfur in your body, your skin and hair are more elastic, soft and smooth.
10. Sulfur for the treatment of osteoarthritis of the knee:
Available in the form of dimethyl sulfoxide (DMSO) and methylsulfonylmethane (MSM), methylsulfonylmethane (MSM) is beneficial for people with osteoarthritis of the knee, according to a research review published in the journal Osteoarthritis Cartilage in 2008. Considering six Studies examining the use of MSM or DMSO in the treatment of osteoarthritis of the knee, and investigators found that data from the MSM trials provide positive but not definitive evidence that MSM has been shown to treat mild to moderate osteoarthritis of the knee
Treating some health problems by taking a bath with sulfur-rich water:
Balneotherapy is an alternative treatment that involves treating health problems by bathing in hot springs and other mineral-rich waters. In many cases, the water used in balneotherapy contains sulfur, and proponents claim that soaking in sulfur-rich water can help treat allergies, respiratory disorders, arthritis, and chronic pain.
There is also some evidence that balneotherapy (sulfur-containing mineral baths) may benefit people with osteoporosis. In a 2007 report from the Cochrane Database of Systematic Reviews, for example, scientists evaluated seven trials of using balneotherapy. In the treatment of osteoporosis, they found that the treatment led to much greater improvements in pain and quality of life. In addition, a 2003 paper from the same journal demonstrated six trials of the effectiveness of using balneotherapy in treating rheumatoid arthritis and found that most studies reported “positive results.