WAYS TO PREVENT HAIR LOSS: Hair loss is something that occurs normally in both men and women. At certain stages in life, your hair is bound to start falling off. But why do some younger people complain of hair loss? This is because they make the hair undergo strenuous activities such as harsh combing, making of hairs that stress the hair strand from the root, using of hot hair equipment and so on.
Let’s take a look at how possible it is to prevent hair loss
Avoid Making Hairstyles That Pull Your Hair Strand From The Root
Making of hair styles that stress your hair strand such as a tight braid, tight pony tail and so on, can lead to hair loss. These hair styles tend to pull your hair thereby stressing your delicate scalp until it gets lose and your hair starts falling off.
Avoid The Use Of Chemical Treatment
Chemicals are very harmful to your hair. They can damage your hair and weaken your scalp resulting is hair loss. Chemical processes on your hair such as dying or bleaching your hair, straightening your hair and so on could cause real damage to your hair and should be avoided.
Harsh Combing Of The Hair
Harsh combing of the hair could also result in lose of hair, in fact it damages your hair. If your hair is tangled or dry or feels really hard to comb, apply hair cream to softening your hair, then comb it gently. This way you don’t lose much hair or you don’t lose your hair at all.
Avoid High Heat Hair Tools
High heat tools for styling or combing hair causes lots of damages to the hair. The high heat causes fracturing between the hair strand and the scalp. This automatically makes the hair start falling off. Most often try to dry your hair naturally. If you must use high heat hair tools, make sure to apply a heat protecting spray to prevent your hair from falling off or damaging.
Make Use Of Hair Products That Grows Hair
There are lots of hair growth product available in the market now. Hair growth products are very essential to the hair because it brings back that hair of our that we once had. There are lots of hair loss conditioners and shampoos, including hair cream that you can apply on your hair to restore your lost hair.
Always Massage Your Scalp
Massaging your scalp is very necessary because it improves the blood circulation around your scalp and this brings about hair growth. You need to massage your scalp gently whenever you are washing your hair and whenever you are applying hair cream to your hair.
Eat The Right Kind Of Food
Eat food that are high in minerals and vitamins such as zinc, vitamin B12 and iron. These food help in revitalizing thinning hair strands. Your food should also include lots of vegetables, fish,nuts, lean meat and beans. You can also eat food supplement for the kind of food you might not be able to get.